If your thoughts create your reality, then it is important to keep your thoughts positive! To help you shift a negative mind-set, wear a Tourmalinated Quartz bracelet. This crystal helps you stay mindful of your internal dialogue so you can catch yourself when negativity seeps in. Connect with the energy of your crystal bracelet to switch your thoughts from negative to positive.
Tourmalinated Quartz is one of the most powerful stones for protecting your energy from the damaging effects of negative thoughts. The contrast of darkness and light within the stone gives you a glimpse into your mind. Whenever dark energy permeates your thoughts, use the energy of the stone to shift it into light.
By connecting with your Tourmalinated Quartz crystal bracelet, you can transform your mind-set from a negative one into a positive one. No matter what is going on in your life, you have the power to change your thoughts and perspective. Let your Tourmalinated Quartz bracelet remind you to be conscious and careful of the way you think so you can eliminate all thoughts that do not serve you.
Place your bracelet on your left wrist. Say your intention out loud three times.
Throughout the day, every time you catch a glimpse of your crystals on your wrist, bring your intention to mind.
Before you go to sleep, take your bracelet off and place it on top of a Selenite crystal to cleanse.